Hey guys! I'm back. :)

Recently I've been thinking about the "second wave" of covid18+1 (or "election infection" as it has been fittingly dubbed) that is going to happen upon us this fall. Like the unpredictability of a meteorologist's weather report...this is an amost certainty.

I don't know about you, but I feel like I could have done a better job last time. When #toiletpapershortage2020 happened, I only had one roll in the house, was almost out of laundry soap, had a week's worth of food on-hand, and was 100% not prepared (though...suffice it to say I had plenty of supplements for the just in case). This time...things are going to be different. Over the summer I've slowly been adding to my "second wave" supply. Every time I go to the store I get "just one more" of something I'm going to need this fall. (Who would have thought you would ever need to plan for a plandemic?)

My goal is to have everything our family needs should the economy shut down or slow down so we're, simply put....less affected.

Here's a short list of what I stocked up on, how I'm preparing, and where I purchased:

Bulk Foods:
15 lb bag of long grain brown rice (Costco)
25 lb bag of Basmati rice (UNFI co-op)
25 lb bag of Oats (gluten free of course)
5 lb bag of Quinoa (Costco)
25 lb bag of spelt flour (UNFI co-op)
4 lbs Arrowroot Starch (UNFI co-op)
3 lbs of Honey (Local)

Frozen Foods:
Chicken
Ground Beef
Frozen Berries (Costco)
Frozen Veggies (Costco and crop-share)
1/4 Cow Share (Coming in Sept.)

Cleaning/Household:
2 (3 gal) jugs of white vinegar (Costco)
Toilet paper (I grab one package each time I go to the store.)
Bidets
Paper Towels (Costco)
Eco/Reusable sponge dishclothes (around $15 per pack on Amazon but last a super long time)
Baking soda
Borax
Ecos laundry detergent (Costco)
Essential oils: Lavender, peppermint, and lemon
(*I love this mama's company. Use "LIVEWHOLE25 for 25% off your first order.)

Supplements:
Liquid Vitamin D3
Vitamin C
Zinc (liquid or ionic preferred)
Elderberry
Colloidal Siliver w/ wild leaf oregano and olive leaf (*This stuff is THE best!)
NAC (Not buying enough that it would expire, but enough to have on hand should this supplement reportedly become restricted.)
Vitamin A

Food Delivery Options:
Green Chef (Obsessed. Here's $55 off your first box.)
Daily Harvest (You can freeze these.)
Misfits (Produce for when crop-share season ends.) Use COOKWME-BT7NQU for 25% off your first order.
Kenko (Smoothie powders. Just placed my first order -- will report back.)
Raw Juicery (Affordable subscription service. Just placed my first order -- will report back.)

If you have things to add to the prep list -- I would love to hear them! As always, join the group, follow the Living Whole page, and find me on Instagram @meglivingwhole.

Love, Megan