From Rise and Shine from Children's National Hospital <[email protected]>
Subject What You Need to Know About Concussions
Date September 19, 2024 6:59 PM
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Plus: Don’t forget to wash that sports equipment!

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As kids ramp up their fall sports, hits to the head can be a real cause for concern. Here’s what you need to know about concussions in children ([link removed]) , including how to prevent them, how they are treated and when your child can resume normal activities.
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** Don’t forget to wash that sports equipment! ([link removed])
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Engaging in sports is a fantastic way for kids to stay active, develop essential life skills and build friendships. However, amid the cheers and victories, there’s an often-overlooked aspect that plays a pivotal role in ensuring the well-being of young athletes – washing their sports equipment.
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** Battling sports burnout in young athletes ([link removed])
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The pressure to perform can sometimes be overwhelming for young athletes. Over time, this can cause athlete burnout – a group of mental and physical symptoms that lead to a decline in performance, motivation and overall enjoyment of the sport. Here’s how to detect, prevent and treat burnout.

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