Well ... it looks like we're going to be here for awhile. It
doesn't look like "social distancing" is going to end any time
soon (which could be a good thing or a bad thing depending on
whether you like people). With that being said, we should talk
about how you can prepare for something you didn't know was
coming and is already happening. (Not like I wasn't prepared or
anything. 😏) Should you panic? No. Should you stock up on a few
important essentials? Yes, unless you want to be fighting over
that last roll of toilet paper in aisle nine.
Here's a short list of things you might consider: #1. Get a
bidet. Why? Because we are in a mass toilet paper shortage and
it's only going to get worse. You can avoid stocking up on toilet
paper entirely (and save a ton of money) by switching to this
eco-friendly option that is better for you and the environment.
It's time to evolve people. #2. Join a UNFI food co-op and
puchase a few organic staples in bulk 25-pound bags. Although we
eat a mostly paleo/whole 30 diet here, we commonly keep a
25-pound bag of rice, gluten free oats, and gluten free flour on
hand, with a 5-pound bag of lentils, and a 5 or 15# box of dates.
#3. Get a 1-5 gallon jug of white vinegar and order aloe vera
gel. White vinegar is great for cleaning and using as an
alternative to laundry or dish detergent should you run out. Aloe
vera gel can be used to make natural hand sanitizer. #4. Keep
the following natural supplements in your natural medicine
cabinet: Colloidal silver with oregano and olive leaf (
[link removed] ), vitamin C, zinc, activated
charcoal, garlic, elderberry syrup ( [link removed]
) (YES, elderberry, which is an immune-modulator shown to block
ACE2 that similar viruses use as a backdoor to enter cells,and
destroys lipid membranes of similar viruses), and melatonin.
There are certainly more you can get, but these are the big ones
that may help in our current predicament (wink). #5. Avoid
having to deal with crowds at the store by automating your
grocery shoping. I use Green Chef, Daily Harvest, and Misfits
Market in addition to a UNFI coop, and local crop share. Get 25%
off your first box at Misfits Market (
[link removed] ) with this code: COOKWME-BT7NQUGet
$55 off your first box at Green Chef HERE (
[link removed] ). Get $25 your first box at Daily
Harvest ( [link removed] ) with this code:
RE-KG7D3L8#6. If you get the chance to make it to a store where
there's actually food, load up on root vegetables, sweet
potatoes, squash, frozen berries, eggs, chicken, ground beef, and
foods rich in vitamin C. #7. Invest in a water filtration system
or get filtered/reverse osmosis water at your local water store
or Whole Foods Market. Try to avoid plastic bottles and utilize
big reusable 3-5 gallon jugs. I said it was a short list, what
more could you possibly need? Love, Megan Get in on the
discussion here ( [link removed] ).Check out the new
Living Whole Supplement line ( [link removed] ) (if
you haven't already).Follow me on Instagram @meglivingwhole (
[link removed] )
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P.O. Box 163, Quincy, Illinois 62306
