In this issue: keeping your kids' hearts healthy; tips for heart health; managing Valentine's Day anxiety

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Happy Heart Month! February is a great time to take stock of your health and implement some heart healthy routines. A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. Follow these tips and get heart-healthy ([link removed]) !

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** Managing Valentine's Day anxiety ([link removed])
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Valentine’s Day is supposed to be fun and festive, but sometimes it has the opposite effect. Follow these tips to help alleviate your child's Valentine’s Day anxiety.

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** Keeping little hearts healthy ([link removed])
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Wondering what congenital heart disease is? Sairah Khan, M.D., gives the facts about the disease and passes on some advice for keeping hearts healthy.

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