Happy Heart Month! February is a great time to take stock of your health and implement some heart healthy routines. A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. Follow these tips and get heart-healthy!

little kid with a heart candy

Managing Valentine's Day anxiety

Valentine’s Day is supposed to be fun and festive, but sometimes it has the opposite effect. Follow these tips to help alleviate your child's Valentine’s Day anxiety.
little boy playing doctor with stuffed bear

Keeping little hearts healthy

Wondering what congenital heart disease is? Sairah Khan, M.D., gives the facts about the disease and passes on some advice for keeping hearts healthy.

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