Do you excessively sweat? | HPV vaccines

Think you're a sweaty person? Read this.

Situations that cause nervousness can trigger an embarrassing sweating episode.

HPV vaccines can help prevent cancer later in life

Most adults are exposed to HPV at some point in their lifetime.

How to limit your exposure to harmful chemicals at home

Start with the water you drink and air you breathe.

Trust your gut with this slow-growing cancer

This abnormality can take as long as 10 years to become cancerous.

Peach & roasted beet salad with hazelnut-yogurt dressing

Pairing beets with fresh, ripe fruit is a wonderful alternative to a typical beet and goat cheese salad recipe.

Did You Know?

Tips for taking your blood pressure

Take your blood pressure at the same time every day, such as in the morning or evening.

Wrap the cuff around your upper arm, just above your elbow. Itâs best done on bare skin, not over clothing.

Write down your blood pressure numbers for each reading. Note the date and time.

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Monday Musings

For everything you have missed, you have gained something else, and for everything you gain, you lose something else.
-Ralph Waldo Emerson, philosopher