Wellness.com · [email protected]

March 17, 2021 at 11:08 PM

The Zipcode Life Expectancy Link

Should you move?                                                                                     Wellness.com WELLNESS.COM FEATURED How Zipcode Impacts Life Expectancy Where we live may be just as important as how we live. And the reasons are larg…

See More from Wellness.com

  Wellness.com · [email protected]

March 17, 2021 at 12:51 PM

The Deadly Truth about Bottled Water vs. Tap

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Dear Reader, Click here to discover the absolute best kind of water to drink, right when you get ou…

See More from Wellness.com

  Wellness.com · [email protected]

March 16, 2021 at 11:03 PM

Diets Aren't a Lifestyle Change

...here's what is.                                                                                   Wellness.com WELLNESS.COM FEATURED Diets Being Called a "Lifestyle Change" Aren't We know we need lifestyle changes, not diets, but many diets are cal…

See More from Wellness.com

  Wellness.com · [email protected]

March 16, 2021 at 12:51 PM

Sleeping in THIS position linked to Alzheimers

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Though bizarre, Harvard researchers have discovered a shocking link between your sleep and the onset …

See More from Wellness.com

  Wellness.com · [email protected]

March 15, 2021 at 11:03 PM

The Incredible Impact of Where Kids Play

...and its lifelong effect.                                                                          Wellness.com WELLNESS.COM FEATURED Where Kids Play May Matter More Than What They Play Where kids play just might have long term effects on their heal…

See More from Wellness.com

  Wellness.com · [email protected]

March 15, 2021 at 12:51 PM

Fall asleep in 8 mins flat!? Try THIS crazy trick

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Dear Reader, Want to fall asleep in 8 minutes or less? Here's a trick... Touch the roof of your mo…

See More from Wellness.com

  Wellness.com · [email protected]

March 14, 2021 at 11:07 PM

It's Not About Willpower

...here's what's actually going on...                                                                Wellness.com WELLNESS.COM FEATURED Give Yourself a Break: Stress Eating Isn't About Willpower What if we told you that stress eating has an internal c…

See More from Wellness.com

  Wellness.com · [email protected]

March 14, 2021 at 12:51 PM

Almost Dying was the best thing that ever happened to me

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Hey, I'm Tommy C…

See More from Wellness.com

  Wellness.com · [email protected]

March 14, 2021 at 12:03 AM

Don't Just Ignore COVID's Ugly Variants

Here's what you should know.                                                                         Wellness.com WELLNESS.COM FEATURED COVID-19 Variants: What We Know The variants of COVID-19 may cause real trouble and too few are paying attention to…

See More from Wellness.com

  Wellness.com · [email protected]

March 13, 2021 at 1:51 PM

A solar generator... worth its weight in GOLD

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Jim and his family lost power recently. Luckily for Jim and his loved ones, he was prepared with a …

See More from Wellness.com

  Wellness.com · [email protected]

March 13, 2021 at 12:04 AM

Keep the Cat Ditch the Allergies

...with these strategies.                                                                            Wellness.com WELLNESS.COM FEATURED Tackle Pet Allergies and Keep the Pets I love my kitty but she makes me miserable when I can't stop sneezing! Turns…

See More from Wellness.com

  Wellness.com · [email protected]

March 12, 2021 at 1:50 PM

Save $975 a Year on Power Using This No-Brainer MIT Discovery

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Recent MIT study reveals a weird... yet childish-simple 3D solar array... that has amazingly powerful results. …

See More from Wellness.com

  Wellness.com · [email protected]

March 12, 2021 at 12:02 AM

Existing Tech May Reverse Aging

Now how do we make it available?                                                                     Wellness.com WELLNESS.COM FEATURED Existing Tech May Grant Us Aging Reversal Would you lay in a tube for a couple of hours if it granted you a little …

See More from Wellness.com

  Wellness.com · [email protected]

March 11, 2021 at 1:51 PM

New CBD Gummies For Pain Relief, Anxiety, & Sleep

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED For those that struggle with daily discomfort, chronic pain, stress, anxiety or have trouble sleeping, it's imp…

See More from Wellness.com

  Wellness.com · [email protected]

February 27, 2021 at 1:51 PM

30 second routine heals your gut (do every morning)

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED This ONE condition may be to blame for hundreds of common health problems including poor digestion, blood sugar…

See More from Wellness.com

  Wellness.com · [email protected]

February 27, 2021 at 12:02 AM

5 Unique Non-Food Rewards that Motivate

These rewards are BETTER than food...                                                                Wellness.com WELLNESS.COM FEATURED 5 Creative Feel-Better Non-Food Rewards Need to celebrate? Using food as a reward can set up disordered eating patt…

See More from Wellness.com

  Wellness.com · [email protected]

February 26, 2021 at 1:51 PM

New Cash Law Will Be Disaster for Savers

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED New Cash Law Will Be Disaster for Savers New law has expert warning seniors and retirees to beware. …

See More from Wellness.com

  Wellness.com · [email protected]

February 26, 2021 at 12:02 AM

Maybe It's Time to Take Up Gaming

And reap an important benefit...                                                                     Wellness.com WELLNESS.COM FEATURED Play Video Games? Maybe You Should It turns out that video games aren't all bad and may even have a very specific r…

See More from Wellness.com

  Wellness.com · [email protected]

February 25, 2021 at 2:53 PM

Fall asleep in 8 mins flat!? Try THIS crazy trick

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Dear Reader, Want to fall asleep in 8 minutes or less? Here's a trick... Touch the roof of your mo…

See More from Wellness.com

  Wellness.com · [email protected]

February 25, 2021 at 12:02 AM

10 Concrete Steps to Lower Cholesterol

And most add, not take away, foods...                                                                Wellness.com WELLNESS.COM FEATURED 10 Easy Specific Ways to Lower Cholesterol We've collated 10 specific ways to lower cholesterol and most are adding…

See More from Wellness.com

  Wellness.com · [email protected]

February 24, 2021 at 1:51 PM

Best fruit before bed

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Did you know eating fruit before bed is one of the best natural solutions for reducing inflammation …

See More from Wellness.com

  Wellness.com · [email protected]

February 24, 2021 at 12:03 AM

Inflammatory Syndrome Primarily Affects Men

With a significant fatality rate...                                                                  Wellness.com WELLNESS.COM FEATURED Inflammatory Syndrome Primarily Affects Men Researchers have found an inflammatory syndrome that's keyed to a mutat…

See More from Wellness.com

  Wellness.com · [email protected]

February 23, 2021 at 1:52 PM

US drivers are in for a big surprise

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Depending on where you live, you could qualify for a massive savings on your monthly car insurance b…

See More from Wellness.com

  Wellness.com · [email protected]

February 23, 2021 at 12:03 AM

MINOCA Heart Attacks and Women

And the doctors who aren't always helpful...                                                         Wellness.com WELLNESS.COM FEATURED Women More Susceptible to the MINOCA Heart Attack This type of heart attack is happening more frequently to women t…

See More from Wellness.com

  Wellness.com · [email protected]

February 22, 2021 at 1:52 PM

5 Foods to Avoid for Osteoporosis

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED 5 common foods that DISSOLVE your bones? Yes, they're really that bad - AVOID these foods if you're o…

See More from Wellness.com

  Wellness.com · [email protected]

February 22, 2021 at 12:03 AM

Independence is Not Guaranteed

Try these strategies to make it more likely...                                                       Wellness.com WELLNESS.COM FEATURED 6 Strategies for How to Age in Place Preserving independence is a worthwhile goal but it requires planing and advan…

See More from Wellness.com

  Wellness.com · [email protected]

February 21, 2021 at 1:51 PM

The #1 nutrient for stress (hint: it’s NOT CBD)

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED When it comes to stress, most people focus on their circumstances... Kids, money, work, relationships, all of…

See More from Wellness.com

  Wellness.com · [email protected]

February 21, 2021 at 12:03 AM

Spiritual Bypassing Can Slow Healing

Here's how to stop it...                                                                             Wellness.com WELLNESS.COM FEATURED Spiritual Bypassing Can Hurt Your Mental Health Spiritual bypassing is a fancy name for something too many of us do…

See More from Wellness.com

  Wellness.com · [email protected]

February 20, 2021 at 1:51 PM

What eggs do to senior brains

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED How often do you eat eggs? Did you know it does THIS to senior brains? -Emily P.S. If you think you know …

See More from Wellness.com

  Wellness.com · [email protected]

February 20, 2021 at 12:02 AM

For Seniors Loneliness is a Real Health Threat

One new idea may help with that....                                                                  Wellness.com WELLNESS.COM FEATURED Senior Home-Sharing Seems Great But Has Some Risks Let's talk about how to alleviate senior loneliness and also how…

See More from Wellness.com

  Wellness.com · [email protected]

February 19, 2021 at 1:52 PM

Avoid Melatonin - MIT Study reveals why

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Hey, Is Melatonin really the best natural sleep aid? The results of this new MIT study may surpri…

See More from Wellness.com

  Wellness.com · [email protected]

February 19, 2021 at 12:03 AM

5 Body-Boosting Post-HIIT Workout Foods

And none are a bar...                                                                                Wellness.com WELLNESS.COM FEATURED 5 Body-Boosting Post-HIIT Workout Foods A good HIIT workout can leave a body ravenous right when we need to make go…

See More from Wellness.com

  Wellness.com · [email protected]

February 18, 2021 at 1:52 PM

1 Sip After Dinner Flattens Your Tummy

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Making one tiny change to your after-dinner routine can not only help banish belly bloat... It can …

See More from Wellness.com

  Wellness.com · [email protected]

February 18, 2021 at 12:05 AM

Adults Now Facing New COVID Complication

Here are the symptoms...                                                                             Wellness.com WELLNESS.COM FEATURED Covid Long-Term Complications: MIS-A is Here A COVID-19 complication that has been associated with kids is now hitt…

See More from Wellness.com

  Wellness.com · [email protected]

February 17, 2021 at 2:05 PM

avoid this green veggie..

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED There are a handful of doctor-recommended health foods you likely eat all of the time... That can make your d…

See More from Wellness.com

  Wellness.com · [email protected]

February 17, 2021 at 12:06 AM

A Better Way to Protect Ourselves

...from COVID-19                                                                                     Wellness.com WELLNESS.COM FEATURED CDC and Fauci Endorse Better Masking Procedure Wearing a mask has been the standard procedure for a while now. But …

See More from Wellness.com

  Wellness.com · [email protected]

February 16, 2021 at 2:03 PM

In 1944, an experiment was done in this Nazi medical center...

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Dear Reader, In 1944, an experiment was done in this Nazi medical center… Take a look at the circl…

See More from Wellness.com

  Wellness.com · [email protected]

February 16, 2021 at 12:05 AM

Your Relationship May Even Save Your Life

If you understand how to make it work for you...                                                     Wellness.com WELLNESS.COM FEATURED Harness Your Relationship to Benefit Your Health It turns out that relationships can both benefit and harm our heal…

See More from Wellness.com

  Wellness.com · [email protected]

February 15, 2021 at 2:05 PM

If Your Dog Eats Grass (Do This Everyday)

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED If you have dogs, this could be relevant to you. According to Dr. Gary Richter, one of the world's top v…

See More from Wellness.com

  Wellness.com · [email protected]

February 15, 2021 at 12:03 AM

The Danger of Potassium Supplements

And why they're prescription only...                                                                 Wellness.com WELLNESS.COM FEATURED Why You Should Avoid Potassium Supplements Despite the availability of many supplements, potassium is one that shou…

See More from Wellness.com

  Wellness.com · [email protected]

February 14, 2021 at 2:03 PM

WARNING: Over 106,000 deaths linked to THIS

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED MUST SEE: This Common Pill May Go Down As The Deadliest Ever. Are You Taking It? Controversial repo…

See More from Wellness.com

  Wellness.com · [email protected]

February 14, 2021 at 12:04 AM

MS Breakthrough From Surprising Source

May lead to new treatments...                                                                        Wellness.com WELLNESS.COM FEATURED Mushroom Sugar May Be MS Breakthrough Multiple Sclerosis has mostly evaded significant breakthroughs but one in par…

See More from Wellness.com

  Wellness.com · [email protected]

February 13, 2021 at 2:04 PM

Wife Saves Husband – Stuns Doctors

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Wife Saves Husband - Doctors Stunned By Military "Fountain of Youth" Drink AUSTIN, TX – "He's turning int…

See More from Wellness.com

  Wellness.com · [email protected]

February 13, 2021 at 12:03 AM

How to Beat Middle-Age Brain Stagnation

But you've got to recognize it first...                                                              Wellness.com WELLNESS.COM FEATURED Watch Out for the Middle-Age Learning Dip Keeping the brain from growing stagnant is harder than you may think. And…

See More from Wellness.com

  Wellness.com · [email protected]

February 12, 2021 at 2:05 PM

Best Water To Drink in The AM

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Dear Reader, Click here to discover the absolute best kind of water to drink, right when you get ou…

See More from Wellness.com

  Wellness.com · [email protected]

February 12, 2021 at 12:07 AM

5 Benefits to Cold Water Therapy

and "invigorating" isn't one of them...                                                              Wellness.com WELLNESS.COM FEATURED 5 Possible Big Benefits of Cold Water Therapy It sounds miserable, but for some it's offered up big benefits. We've…

See More from Wellness.com

  Wellness.com · [email protected]

February 11, 2021 at 2:05 PM

9 drugs linked to Alzheimer’s disease?

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Dear Reader, Are you taking one of these 9 "memory erasing" prescriptions? You may think your memory loss …

See More from Wellness.com

  Wellness.com · [email protected]

February 11, 2021 at 12:08 AM

How's Your Emotional Quotient?

And are you ready to improve it?                                                                     Wellness.com WELLNESS.COM FEATURED Raise Your EQ Score: Here's How and Why From intimate relationships to working relationships, our EQ paves the way …

See More from Wellness.com

  Wellness.com · [email protected]

February 10, 2021 at 2:04 PM

Sleeping in THIS position linked to Alzheimers

Wellness Spotlight WELLNESS.COM  SPOTLIGHT  Sponsored content keeps our newsletter free. We do not endorse all advertisers. SPONSORED Though bizarre, Harvard researchers have discovered a shocking link between your sleep and the onset …

See More from Wellness.com

  Wellness.com · [email protected]

February 10, 2021 at 12:09 AM

Excessive Dry Mouth Could Be a Warning

of this autoimmune condition...                                                                      Wellness.com WELLNESS.COM FEATURED Dry Mouth Could be from an Autoimmune Syndrome We tend to associate dry mouth with dehydration (or sometimes diabet…

See More from Wellness.com