Food Babe · [email protected]

September 15, 2025 at 7:09 PM

The healthy tool I use in my kitchen

It’s been years since I’ve bought conventional cooking oils like Crisco and Mazola. These oils go through an insane amount of processing with chemical solvents, steamers, neutralizers, de-waxers, bleach and deodorizers before they end up in that innocent-looking bottle in your kitchen. I used to …

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  Food Babe · [email protected]

September 10, 2025 at 3:54 PM

Come on a trip with me!

Let me just tell you... Being a food activist isn't for the faint of heart.? I'm so passionate about getting the truth out, and I'm willing to do whatever it takes to wake the American people up to what's been done to our food supply.? Sometimes that means that I go on whirlwind trips across the …

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  Food Babe · [email protected]

September 8, 2025 at 6:13 PM

The crazy place I store my bread

Let's talk about one of most satisfying foods on earth – Bread! I don’t want to live without it and you shouldn’t have to either. But most brands contain a slew of artificial preservatives and dough conditioners...with refined sugars, refined seed oils, and GMOs. Just look at this ingredient list…

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  Food Babe · [email protected]

September 3, 2025 at 8:03 PM

Don't let them divide us.

We now know how hard Kellogg's was hit financially over the last year. The Wall Street Journal reported that when Italian candy company Ferrero acquired Kellogg’s...they DRASTICALLY reduced their bid: “After weighing Kellogg’s financial and political problems, Ferrero cut its offer by about $75 m…

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  Food Babe · [email protected]

September 2, 2025 at 9:39 PM

Home Baked Pizza Lunch (Kid-Approved!)

When my daughter's school started Pizza Fridays... There was a major problem. They were serving DOMINO'S. As a food activist and investigator of what’s in our food, I knew the ingredients in Domino's are not something I wanted going into my daughter’s body every week. Their pizzas are filled with…

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  Food Babe · [email protected]

August 29, 2025 at 3:36 PM

Gone Tonight: Truvani Fall Protein Deal

Today is the LAST DAY to claim 60% OFF our Protein Starter Kit in Pumpkin Spice or ANY other flavor. Pumpkin Spice became our fastest-selling seasonal flavor of Plant-Based Protein when it launched 2 years ago. And to this day, none of the newest flavors has come close to the throne. What’s even …

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  Food Babe · [email protected]

August 28, 2025 at 3:34 PM

AVOID Pumpkin Spice Latte (here’s why)

Did you know that a pumpkin spice latte from a popular coffee shop has 55g of sugar?  FIFTY FIVE GRAMS OF SUGAR.  That’s the equivalent of 14 teaspoons of sugar!!! Why would anyone want to start their day with the promise of a sugar crash. That’s why we created our seasonal flavor of Truvani Plan…

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  Food Babe · [email protected]

August 27, 2025 at 9:47 PM

In-N-Out Burger is the healthier fast food? (See the ingredients)

When I found out that In-N-Out published their ingredients for the first time I literally SCREAMED. I’ve been investigating them for what feels like forever (about a decade). Up until recently, In-N-Out refused to share their "confidential" ingredient lists and didn’t publish them online like mos…

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  Food Babe · [email protected]

August 26, 2025 at 11:19 PM

SELLING FAST: Pumpkin Spice

This is crazy... This is our 3rd year of selling our Best-Selling seasonal flavor: Truvani Pumpkin Spice Plant-Based Protein. Each year, I wonder if the “pizazz” will wear off… But once again, people are going wild.  This protein powder is flying off shelves on our website, Amazon, in-stores and …

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  Food Babe · [email protected]

August 25, 2025 at 6:30 PM

Pumpkin Spice Protein is FINALLY Back

I’ve been waiting all year for this... My company, Truvani, and I have a seasonal flavor of our internet-famous Plant-Based Protein… When it’s gone, people are devastated… But when it comes back around… EVERYONE GOES NUTS.  Our seasonal Best-Seller of Plant-Based Protein flavor is FINALLY back: P…

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  Food Babe · [email protected]

August 20, 2025 at 3:12 PM

Fast food chains with hidden ingredients (New Investigation)

When it comes to eating, the first thing I tell people to do is read ingredient lists.  This is the #1 thing that everyone should do to truly know what you're eating and to stay away from ultra-processed food chemicals. But sometimes this is IMPOSSIBLE… Many restaurant chains don’t publish their …

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  Food Babe · [email protected]

August 19, 2025 at 1:05 PM

I can't imagine not having this in my home!

I don't know about you... But I've been running around like crazy getting prepared to send the kids back to school.  And there is one thing that I used to dread EVERY YEAR.  It felt like the minute they'd walk through those classroom doors, they'd end up coming down with a cold. One kid would ca…

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  Food Babe · [email protected]

August 14, 2025 at 8:58 PM

Healthy Lunchbox Swaps Your Kids Will Love

Earlier this week I shared why it's important to upgrade your lunchbox, ditching plastics, vinyl and coated fabrics for stainless steel (and zero plastics!)... Now let's talk about what goes in that non-toxic lunchbox. If you’re packing lunches at home, it’s easy to fall into the trap of “conveni…

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  Food Babe · [email protected]

August 13, 2025 at 4:38 PM

Get ready. They're coming for us.

There's something you need to know. Coordinated media attacks are being unleashed against myself and our movement. I knew it was too good to be true… For months I've had free rein to talk on national media about pesticides and toxic chemicals poisoning Americans, which has made the industry LOSE …

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  Food Babe · [email protected]

August 11, 2025 at 11:02 PM

Are these toxins in your lunchbox?

School is right around the corner! And you know what that means... MAKING SCHOOL LUNCH. Ahhhh... you know the drill, right? Except... let me share something that is super important before you start. The actual lunch box you choose matters, a lot! The truth is: Most conventional lunchboxes are mad…

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  Food Babe · [email protected]

August 7, 2025 at 12:59 PM

Shop My Product: Sprouts Exclusive!!!

I can’t thank you enough. Being a part of the Food Babe Army, you don’t just talk about change, you MAKE IT. You voted with your dollars to make products with clean ingredients more available on shelves. So not only was your support able to help my team and I launch a NEW line of USDA-Organic Whe…

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  Food Babe · [email protected]

August 6, 2025 at 11:22 PM

Lunches your kids will actually eat

When I was a kid, I ate the same lunch every single day: a PB&J, an apple, and a bag of Fritos.  No green veggies, no variety–just whatever I could pack myself while my parents worked full-time. Looking back, I cringe… but I’m also grateful that I know better now. My kids will never know what…

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  Food Babe · [email protected]

August 4, 2025 at 3:58 PM

Easy Back-to-School Breakfasts (That Aren’t Toxic)

There’s a lot of talk online about how oatmeal is “bad” for you… "It spikes your blood sugar". "It’s not filling". "It’s unhealthy". But here’s the truth: It all depends on the kind of oats you buy, how you prepare them, and what you pair them with. For example... I skip Quaker Oats (they tested …

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  Food Babe · [email protected]

July 30, 2025 at 5:09 PM

They're dropping the hammer on Big Food!

If there’s one thing you need to know about your food, it’s this: There's a world of difference between “processed” food and “ultraprocessed” food.  You can make something like almond butter (for example) with just almonds, and while it’s technically a “processed food”, it contains no man-made in…

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  Food Babe · [email protected]

July 28, 2025 at 4:11 PM

Is this hiding in your beauty products?

Years ago, I took a hard look at my beauty routine–and what I found shocked me. The beauty products I trusted–makeup, lotions, shampoos, and soaps–were full of controversial chemicals: hormone disruptors, potential carcinogens, and skin-aging toxins. Pretty ironic for “beauty” products, right? It…

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  Food Babe · [email protected]

July 25, 2025 at 7:00 PM

Running Low: NEW Truvani Organic Whey

This is urgent... Right now, there is an extremely limited availability of USDA Organic grass-fed whey. And this is a real problem, considering my team and I at Truvani just launched our NEW line of USDA-Organic Whey… Our whey is made from grass-fed and pasture-raised cows on small USDA Organic f…

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  Food Babe · [email protected]

July 24, 2025 at 8:19 PM

NEW Truvani Whey: Lighter on Your Stomach

Let me know if you can relate... In the past, have you tried a whey protein powder that messed with your stomach?  Or made you feel like you couldn't button your pants?  No, it’s not just you. But it also might not just be “the dairy.” I was in absolute disbelief when I tried my company, Truvani’…

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  Food Babe · [email protected]

July 23, 2025 at 2:41 PM

Grab your protein powder and check for these ingredients

When I look at most protein powders on the market I’m horrified. They're filled with all sorts of processed ingredients that I never want to consume–and they taste bad too. Some are chalky. Some are way too sweet. Some literally have cookies in them (bleached flour and high fructose corn syrup an…

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  Food Babe · [email protected]

July 22, 2025 at 2:39 PM

Launch Special: 33% OFF NEW Whey Protein

I don’t know if you know this... But we just launched 5 flavors of USDA Organic Whey at Truvani.  And making a USDA Organic Whey Protein in the modern food industry is hard. That’s why some brands take shortcuts with weird ingredients like “Natural Flavors.” Let's be real: “natural flavors” are a…

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  Food Babe · [email protected]

July 21, 2025 at 2:40 PM

OMG… 5 NEW Truvani Products?!

I’ve waited to send this email for years. Today, my company, Truvani, is launching a product that many of you have asked for.  Some brands who make this product use a non-organic version of the main (and most important) ingredient… Which has frustrated many of you who want it (and rightfully so).…

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  Food Babe · [email protected]

July 20, 2025 at 2:58 PM

WE DID IT: Kellogg's dropping the dyes!

I rarely send emails on Sunday, but I could not wait to tell you this news: Kellogg’s just announced they are removing artificial dyes from their cereals! Last October, we marched to Kellogg’s headquarters with over 400,000 signed petitions, demanding that they stop poisoning Americans with the …

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  Food Babe · [email protected]

July 16, 2025 at 6:51 PM

If you eat ice cream, read this

Yesterday, I went on the news to talk about some incredible changes happening within the food industry.  Over 40 American ice cream brands just signed a pledge to remove all artificial food dyes by end of 2027. This is a huge win for children everywhere. Someday...there may even be a day when I c…

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  Food Babe · [email protected]

July 14, 2025 at 4:17 PM

Snacks I'm keeping in my bag this Summer

If I can stop one goal of the Big Food industry it would be this: Refuse to buy snacks designed to be addictive that have no nutritional value.  Most snacks are full of nutritionally-dead ingredients like refined sugar and refined flour–even snacks for kids like Goldfish, Fruit Roll Ups, Go-gurts…

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