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Featured Story
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Cutting back on buying expensive eggs? Try these alternatives.
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While egg prices soar, consider eating or baking with these foods
instead.

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TW [link removed] egg
prices soar, consider eating or baking with these foods
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How to use a smart speaker to build healthy habits
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How to use a smart speaker to build healthy habits
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There's something you should be mindful of, though.


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something you should be mindful of,
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Navigating perimenopause, also known as reverse puberty
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Navigating perimenopause, also known as reverse puberty
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Perimenopause can begin sooner than you think.

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can begin sooner than you
think.&url=[link removed]

How to measure your oxygen level at home
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How to measure your oxygen level at home
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Learn how to get the most accurate reading.


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get the most accurate
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Individual cherry-blueberry trifles
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Individual cherry-blueberry trifles
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A simple, healthy make-ahead dessert that can feature seasonal or frozen
fruit.


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Did You Know?

Ways to manage your anger
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Pause before speaking. Take a few moments or more to collect your
thoughts before you respond

Offer solutions. Once you’ve explained what frustrates you, suggest
ways others may be able to help address the issue

Use exercise to reduce your stress. A physical activity you enjoy, such
as a brisk walk/run or yoga can refresh you mentally

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Tuesday Thoughts

It is better to fail in originality than to succeed in imitation.
-Herman Melville, novelist

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