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This is why the U.S. recorded its biggest-ever decrease in cancer deaths
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A doctor explains three key reasons.
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TW [link removed] doctor
explains three key
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5 nutrients women need
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5 nutrients women need
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And find out where you can get each one of them from food.
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TW [link removed] find out
where you can get each one of them from
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How to prevent this common sharp pain
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How to prevent this common sharp pain
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It affects 1 in 3 people while they sleep.
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in 3 people while they
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What is a Fartlek?
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What is a Fartlek?
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It could be a key part of a good exercise regimen.
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key part of a good exercise
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Just how much more sitting are Americans doing?
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Just how much more sitting are Americans doing?
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You might not want to sit down to hear the answer.
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Doc's Three Tips
Tips to cope when the world feels chaotic
Dr. Chandragupta Vedak
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Remember that you aren't alone
It's OK to tune things out by taking a walk and getting fresh air
Plan activities you enjoy
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Receive this from a friend?
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Thursday Thought
I think I have learned that the best way to lift one's self up is to
help someone else.
-Booker T. Washington
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