Logo [link removed]

Featured Story
[link removed]

Should you sleep on your back, stomach or side?
[link removed]

Each position has different benefits and drawbacks.


[link removed]

FB
[link removed]

TW [link removed] position
has different benefits and
drawbacks.&url=[link removed]

----------------

5 quick tips to limit your salt intake
[link removed]

5 quick tips to limit your salt intake
[link removed]

Small ways to make a big difference.


[link removed]

FB
[link removed]

TW [link removed] ways to
make a big
difference.&url=[link removed]

Don’t miss the signs of this blood condition
[link removed]

Don’t miss the signs of this blood condition
[link removed]

Knowing what to look for can help you avoid a major medical emergency.


[link removed]

FB
[link removed]

TW [link removed] what
to look for can help you avoid a major medical
emergency.&url=[link removed]

Is stress improving your brain health?
[link removed]

Is stress improving your brain health?
[link removed]

Read how different types of stress affects your memory and brain
function.


[link removed]

FB
[link removed]

TW [link removed] how
different types of stress affects your memory and brain
function.&url=[link removed]

All-purpose vinaigrette
[link removed]

All-purpose vinaigrette
[link removed]

The perfect recipe for those looking for a go-to salad dressing.

[link removed]

----------------

Doc's Three Tips

Metabolism myths debunked

Dr. Nick Pryomski
[link removed]

Slender people don't necessarily have a higher metabolism than larger
people

Metabolism doesn't necessarily slow as you age. It only does if you are
less active

Eating more small meals throughout the day doesn't necessarily boost
your metabolism


[link removed]

----------------

Receive this from a friend?

[link removed]

----------------

----------------

Tuesday Thoughts

It's OK to have your eggs in one basket as long as you control what
happens to that basket.
-Elon Musk, businessman

Logo [link removed]

FB [link removed]

TW [link removed]

LI [link removed]




Remove yourself from future email here:
[link removed]

Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


This message was sent to [email protected]
X-PMG-Recipient: [email protected]





pmguid:2na.1b0ea.mdns