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This is why certain trendy diets don't work for everyone
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One size doesn't always fit all.


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What is plogging?
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What is plogging?
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This Scandinavian movement has come stateside, and it could be good for
you.

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Scandinavian movement has come stateside, and it could be good for
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Is this dangerous item in your baby’s nursery?
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Is this dangerous item in your baby’s nursery?
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The growing concern over sleep products that’s catching the attention
of lawmakers.


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What women should know about lifting weights
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What women should know about lifting weights
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You've probably heard some myths, but find some truth here.


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5 questions you might be too shy to ask your gynecologist
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5 questions you might be too shy to ask your gynecologist
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An OB/GYN answers a few questions you may be too embarrassed to discuss
with your doctor.


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Did You Know?

Common warning signs of Alzheimer's and dementia
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Frequently forgetting everyday items like your wallet or keys

Having trouble keeping track of appointments, commitments or the day of
the week

Increased difficulty carrying on conversations or articulating thoughts

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Wednesday Wisdom

Taking a new step, uttering a new word, is what people fear most.
-Fyodor Dostoevsky

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