This Cheat Sheet Will Seriously Help Your Holidays
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Fatherly
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Nov 21, 2022
The holidays can be a high-stress time. Understatement of the year, right? But
it’s important to acknowledge it, and brush up on some tactics that can help you
and your family better navigate that stress. From saying the right thing to
someone who’s feeling overwhelmed to understanding why you might feel like a
child around your family, consider the collection of advice below a cheat sheet
for the holidays. We hope it helps you have a more peaceful celebration.
BE THERE
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How To Help Someone Who’s Stressed (Without Giving Them More Stress)
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When trying to talk to someone who's feeling stressed, your best intentions
can lead to more aggravation. Here’s what to remember
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read this story
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We're social beings and if we see someone else in a stress response, we take
that on and perceive possible danger.
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FURTHER READING 22 Stress Relief Activities To Calm Yourself Down In 5 Minutes
Or Less
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How To Be (A Little Bit) Less Hard On Yourself
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12 Thoughtful Texts To Send A Stressed-Out Partner
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presented by H&M
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Black Friday Starts Now At H&M
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Black Friday is just around the corner, but amazing deals on gifts for the
whole family are already live on HM.com. H&M members score early access to Black
Friday deals with 30% off everything online and in-store. To become a member,
download the H&M app or sign up on HM.com.
shop now
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REGRESSION ED
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Why It’s So Easy To Feel Like A Child Around Your Family
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Our tendency to become childish when annoyed by our family is the result of a
deep-seated defensive mechanism. Understanding it is the key to fighting back.
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read this story
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GOOD TO KNOW
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The Big Signs You’re Being More Defensive Than You Think
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Only by understanding the signs can you
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to root out the behavior.
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read this story
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SELF-DEFENSE
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7 Conflict Resolution Strategies Every Adult Should Know
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Keep these in your back pocket.
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read this story
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MAKE THE EFFORT
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How To Be The Best Son-In-Law You Can Be
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A little bit of effort goes a long way.
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read this story
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SO DISARMING
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The Secret To Talking To Someone Who Always Gets Defensive
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There are ways to sidestep someone's personal fortifications.
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read this story
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CUT THE WIRE
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12 Phrases That Can Resolve Conflict In (Almost) Any Environment
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Deployed wisely, these phrases let others know that you want to listen,
engage, and get to the bottom of the issue.
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read this story
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