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What do we really know about PMS?
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The science behind premenstrual syndrome.


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TW [link removed] science
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Be careful behind the wheel if you're taking these medications
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Be careful behind the wheel if you're taking these medications
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Some medications can cause drowsiness.


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medications can cause
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Do vegetarians have a higher risk of hip fracture?
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Do vegetarians have a higher risk of hip fracture?
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An expert weighs in on why eating enough protein is important and how
lack thereof can impact the body.


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Are you a helicopter parent?
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Are you a helicopter parent?
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Here's how to know if you're hovering too much.

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Mini shepherd’s pies
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Mini shepherd’s pies
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We've topped this shepherd's pie with convenient, delicious frozen
squash puree to lighten up this classic dish.

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Did You Know?

When is it time to change your toothbrush?
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Get a new toothbrush every 3-4 months

Toss the toothbrush sooner if it looks worn. Bent bristles don’t clean
well

Replace kids’ toothbrushes more often if it appears the child chews on
it

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Monday Musings

The secret of success is to do the common thing uncommonly well.
-John D. Rockefeller Jr., American financier and philanthropist

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