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Today we're adding movement.

Are you participating in the prepper health and fitness challenge? Just
like drinking water or eating healthfully, movement is a habit. Today
we're talking about adding more movement to your day in small
increments.

LINK:
[link removed]

What are some ways you can increase your activity? If you are modifying
the challenge, can you share your ideas? You might be able to help
someone else modify it to meet their own needs.

I look forward to hearing your thoughts and your goals.
Daisy

You might find this interesting...

The Assassination of Soleimeni:

The Background, What Happened and What We Can Expect

Here's my friend Brandon Turbeville's analysis of the assassination of
Qassim Soleimeni, the background, and the potential ramifications.

Warning: Brandon writes without bias and tells it as he sees it. You may
be offended by this article. That's okay. Civil discussion is
constructive. But to have that, you need to respond with provable facts,
not emotions. Let us know what you think in the comments.

Read More

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