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This is who could be more at risk for aggressive breast cancer
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How one doctor says you can help her help you.


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A new option for giving blood?
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A new option for giving blood?
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What if your phone was always reminding you?

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Is sleeping in mascara dangerous?
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Is sleeping in mascara dangerous?
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Have you accidentally done it a few times? Or does it happen regularly?
What you should know.

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Want whiter teeth? Stay away from these 4 things
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Want whiter teeth? Stay away from these 4 things
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And other tips if you wish your grin shined a little brighter.


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How a bad diet could affect sperm count
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How a bad diet could affect sperm count
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A diet low in fruits and vegetables may not just be affecting your
waistline.

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Did You Know?

Tips for beginning runners
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Wear good running shoes

Start off slow

Do strength training

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Receive this from a friend?

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Monday Mantra

Those who contemplate the beauty of the earth find reserves of strength
that will endure as long as life lasts.
-Rachel Carson, scientist and writer

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