The practice of home and away retreats
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Y'all, Meet my friend, Michelle Cassandra Johnson -
published author, race equity facilitator and healer. Over the
past few years, we've been in a practice and relationship of
navigating race and resilience
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of difference towards the more just and joyful world that we all
deserve.
Michelleβs most recent book, Finding Refuge
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invitation to pick up the shattered parts of ourselves and
remember our strength, wholeness and sacredness. Refuge is the
shelter, the safe spaces we create in and around us to hold us in
both our strength and vulnerability, grief and joy, heartbreak
and hope. It is how we build the capacity to meet each moment and
respond with love and compassion. Refuge is the path and the
practice of coming home to ourselves. Here are some reflection
questions so that you can discover refuge wherever you are:
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Michelle and I also both Leoβs π¦ and share a fierceness and
fire for transformational change. And weβre bringing that energy
to our upcoming Detox & Refuge retreat. (
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Detox & Refuge with Kerri & Michelle
Cambutal, Panama
November 27th - December 3rd
We understand that healing is a process of both detoxification
and refuge. In order to transform, we must investigate the ways
in which we are conditioned and understand what needs to shift
within ourselves and our environment so that we can make space
for possibility and change. Through dynamic movement and radical
rest we will slow down, unwind and open up to our full potential.
Hereβs what you can expect: daily movement practice, surf and
SUP, refreshing local cuisine, lux accommodations, beachfront
bodywork, rest and restoration, ritual and dream work, naps and
dance parties π This retreat is for those of us yearning to not
just survive but to thrive.
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Save your spot! ( [link removed] )
Save your spot! ( [link removed] )
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β¨Register ( [link removed] ) before October 27th
and get $200 using the code BIRD.β¨
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Join Michelle and I this Wednesday 10/12 (12PST) for a FREE
informational webinar
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on the practice and play of Detox & Refuge and what you can
expect from this retreat.
Kerri Kelly email signature
[email protected]
[email protected]
(
[email protected] )415.971.6383 ( tel:4159716383 )
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| Sent by American Detox
PO Box 1193 β’ Topanga, CA β’ 90290