8 Excellent, Sweat-Wicking T-Shirts For Serious Workouts
Fatherly
[[link removed]]
[[link removed]]
Sep 15, 2022
Working out becomes much harder when you have kids. Your days are packed with
countless tasks, not to mention that everything takes longer than you
anticipate. And oh yeah, don’t you have that thing with the neighbors tonight?
In other words, it can be difficult to find the time — let alone energy — to
exercise. What this means of course is that, as with pretty much everything in
your life post-kids, you must adapt. Bang out a quick, 15-minute full body
workout here, some intervals there. It’s all about finding what works for you.
The routines mapped out below can help.
FITNESS
[[link removed]]
[[link removed]]
This 15-Minute HIIT Workout Will Torch Fat And Build Serious Muscle
[[link removed]]
No time? That’s no excuse. This blink-and-you’re-done routine has you covered.
[[link removed]]
READ THIS STORY
[[link removed]]
FURTHER READING Short On Time? These Superset Workouts Are Your Secret Workout
Weapon
[[link removed]]
Get Fit in 60-Second Intervals With This Intense Bodyweight Workout
[[link removed]]
7 Ways To Build Functional Fitness Without Ever Hitting The Gym
[[link removed]]
WORKOUTS
[[link removed]]
[[link removed]]
The Best Workout Routines for Busy Men
[[link removed]]
Whether your schedule allows for twice, thrice, or five workouts a week,
here’s how to make the most of your time.
[[link removed]]
READ THIS STORY
[[link removed]]
GEAR
[[link removed]]
[[link removed]]
8 Excellent, Sweat-Wicking T-Shirts For Serious Workouts
[[link removed]]
These shirts will keep you comfortable and dry during the hardest workouts.
[[link removed]]
READ THIS STORY
[[link removed]]
ANTI-DIET DIET
[[link removed]]
[[link removed]]
Intuitive Eating Is How You Heal Your Relationship With Food
[[link removed]]
It has psychological and physical benefits, and it just means eating like a
kid.
READ THIS STORY
[[link removed]]
GEAR
[[link removed]]
[[link removed]]
6 Pieces Of Fitness Equipment To Help You Gamify Your Home Workout
[[link removed]]
These home fitness systems will get you in shape — and you’ll have a blast
while doing it.
[[link removed]]
READ THIS STORY
[[link removed]]
CAN YOU DO IT?
[[link removed]]
[[link removed]]
Chances Are You Can’t Complete This Viral Fitness Challenge
[[link removed]]
Go ahead, try to pick up that chair. We dare you.
[[link removed]]
READ THIS STORY
[[link removed]]
You're receiving this email because you signed up to receive communications from
BDG Media. If you believe this has been sent to you in error, please safely
unsubscribe
[[link removed]].
315 Park Ave. South, New York, NY 10010
Copyright 2022 BDG Media, Inc. All rights reserved.
View in browser
[[link removed]]
