| | | Working out becomes much harder when you have kids. Your days are packed with countless tasks, not to mention that everything takes longer than you anticipate. And oh yeah, don’t you have that thing with the neighbors tonight? In other words, it can be difficult to find the time — let alone energy — to exercise. What this means of course is that, as with pretty much everything in your life post-kids, you must adapt. Bang out a quick, 15-minute full body workout here, some intervals there. It’s all about finding what works for you. The routines mapped out below can help. |
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