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Beware of these backyard dangers
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Warm weather is here to stay. Here's how to keep you and your family
safe outside.


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is here to stay. Here's how to keep you and your family safe
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Finding supportive sandals
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Finding supportive sandals
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Optimize your foot health with these tips.

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3 things that increase your stroke risk
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3 things that increase your stroke risk
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Simple life changes can make a big difference in decreasing your stroke
risk.


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‘I’m accepting myself and helping others feel like they can be
themselves.’
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‘I’m accepting myself and helping others feel like they can be
themselves.’
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Christian Lilliebridge provides a haven for LGBTQ+ kids.


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Lilliebridge provides a haven for LGBTQ+ kids.
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Sriracha-Buffalo Cauliflower Bites
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Sriracha-Buffalo Cauliflower Bites
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This recipe for spicy Buffalo cauliflower bites is a great vegetarian
alternative to Buffalo wings.


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Doc's Three Tips

Cancer 'alarm' systems you should know

Dr. Heidi Memmel
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A new mole or a mole changes in appearance

Unexplained weight loss, pain or lump

Rectal or other unexplained bleeding


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Thursday Thoughts

You will never win if you never begin.
-Helen Rowland, American journalist

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