At [AFSP]([link removed]), our mission is to save lives and bring hope to those affected by suicide.

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[Most Days & AFSP]([link removed])

The American Foundation for Suicide Prevention is excited to announce a collaboration with [Most Days]([link removed]), a daily routine app that helps people change their behavior to improve their mental health and well-being through different routines, as well as support through the app’s community network. 

“Most Days is among the apps available today which offer users content that is created by licensed psychologists, practicing physicians and scientists. Having quality guidance and support for the public is of the utmost importance,” said Dr. Doreen Marshall, AFSP’s vice president of mission engagement.

Most Days doesn’t replace professional mental health services, but it does provide access to help and connection to a supportive community. Dr. Marshall, who is a licensed psychologist, drafted [four routines]([link removed]) for the app related to suicide prevention:

- Thoughts of Self-harm or Suicide
- Healing After Surviving a Suicide Attempt
- Supporting Others Who May Have Thoughts of Self-harm or Suicide
- Grieving Loss of a Friend or Family Member from Suicide

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American Foundation for Suicide Prevention
199 Water St. 11th Floor New York, NY 10038