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How your music playlist may affect your health
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What do psychologists have to say about your listening habits?


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Constipated? An expert shares tips for relief and when to see a doctor.
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Constipated? An expert shares tips for relief and when to see a doctor.
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Your bowel habits shouldn't be a point of embarrassment.


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How to get rid of cystic acne
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How to get rid of cystic acne
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Get tips from a dermatologist.

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Understanding the pandemic’s effects on your child’s mental health
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Understanding the pandemic’s effects on your child’s mental health
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Here are several steps to take if you’re concerned about your child or
teen.


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Scallop and pepper tacos
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Scallop and pepper tacos
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Take a break from classic taco fillings with this scallop, herb and bell
pepper taco recipe.

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Did You Know?

When is it time to change your toothbrush?
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Get a new toothbrush every 3-4 months

Toss the toothbrush sooner if it looks worn. Bent bristles don’t clean
well

Replace kids’ toothbrushes more often if it appears the child chews on
it

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Tuesday Thought

"The most valuable possession you can own is an open heart. The most
powerful weapon you can be is an instrument of peace."
-Carlos Santana

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