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Cancer free in time for Mother’s Day
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Now she reminds everyone to get their mammogram.


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TW [link removed] she
reminds everyone to get their
mammogram.&url=[link removed]

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These foods are good for your heart and your waistline
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These foods are good for your heart and your waistline
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This way of eating may be better for losing weight than a low-fat diet.


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TW [link removed] way of
eating may be better for losing weight than a low-fat
diet.&url=[link removed]

It’s more than skin deep: Your skin microbiome and why it’s
important
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It’s more than skin deep: Your skin microbiome and why it’s
important
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An expert weighs in on why you should care about your skin microbiome.


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Don't overlook signs of menopause. Here's how to prepare.
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Don't overlook signs of menopause. Here's how to prepare.
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Keeping a good relationship with your primary doctor is key in a smooth
transition.


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TW [link removed] a
good relationship with your primary doctor is key in a smooth
transition.
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Mexican cabbage soup
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Mexican cabbage soup
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Based on a popular weight-loss plan, this healthy cabbage soup recipe
gets tons of flavor and a metabolism-boosting kick from spicy chiles.

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Doc's Three Tips

Metabolism myths debunked

Dr. Nick Pryomski
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Slender people don't necessarily have a higher metabolism than larger
people

Metabolism doesn't necessarily slow as you age. It only does if you are
less active

Eating more small meals throughout the day doesn't necessarily boost
your metabolism

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Thursday Thought

My mother said the cure for thinking too much about yourself was helping
somebody who was worse off than you.
-Sylvia Plath

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