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Is calcium in your heart? What it means for your health
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A cardiologist explains how this happens and why it can be dangerous.


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cardiologist explains how this happens and why it can be
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Does the CICO diet work?
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Does the CICO diet work?
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What you need to know about counting calories.

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TW [link removed] you need
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Should you test your fitness at home?
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Should you test your fitness at home?
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What to try and results to look for.


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and results to look for.
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Stroke is a serious complication of this rare brain disorder
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Stroke is a serious complication of this rare brain disorder
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A 21-year-old patient is on the road to recovery after suffering a
stroke caused by a tangle of blood vessels in his brain.


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TW [link removed] 21-year-old
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Pear and Chioggia beet slaw
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Pear and Chioggia beet slaw
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Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet
beet slaw.

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Did You Know?

How to foster resilience in your child
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Focus on a child’s individual strengths

Show the importance of community, avoid hateful comments and stereotypes

Model positive coping strategies

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Receive this from a friend?

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Tuesday Thought

"We can't expect the world to get better by itself. We have to create
something we can leave the next generation."
-Gwen Ifill

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