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Featured Story
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The surprising benefits of sour food
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Sour foods have a unique texture and flavor. But they also have hidden
benefits.


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TW [link removed] foods
have a unique texture and flavor. But they also have hidden
benefits.&url=[link removed]

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You don’t have to wait after your COVID shot to get this
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You don’t have to wait after your COVID shot to get this
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Screenings save lives, and the pandemic has delayed many of them.


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save lives, and the pandemic has delayed many of
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When is right to be screened for anxiety?
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When is right to be screened for anxiety?
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Here's what new recommendations say.


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new recommendations
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Can these home repairs cause lung cancer?
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Can these home repairs cause lung cancer?
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Before starting your next DIY project, double-check potential exposure
to this substance.


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starting your next DIY project, double-check potential exposure to this
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Seared cod with spinach-lemon sauce
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Seared cod with spinach-lemon sauce
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A citrus-laced spinach sauce zests up delicate cod in this healthy fish
recipe.


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Did You Know?

How to pack a better lunch
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Plan ahead, including prepping meals over the weekend

Include high-fiber options that make you feel fuller for longer

Avoid sugary snacks

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Thursday Thought

"Experience is simply the name we give our mistakes."
-Oscar Wilde

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