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Know the signs of carbon monoxide poisoning
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Exposure to this colorless, odorless gas can be deadly.


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this colorless, odorless gas can be
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Common weight loss myths debunked
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Common weight loss myths debunked
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These three things may be holding you back from your weigh loss goals.


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things may be holding you back from your weigh loss goals.
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7 tips to help you recover faster from major surgery
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7 tips to help you recover faster from major surgery
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One expert weighs in on what you can do to ensure a quicker recovery
post-surgery.


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Seniors: Here's how to make a plan to check up and maintain your health
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Seniors: Here's how to make a plan to check up and maintain your health
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Here's what you can expect when you go.


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Dan dan noodles with spinach and walnuts
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Dan dan noodles with spinach and walnuts
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In this riff on Asian dan dan noodles, spinach and red bell peppers are
tossed with a sesame-chile-soy sauce and topped with walnuts.


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Doc's Three Tips

Cancer 'alarm' systems you should know

Dr. Heidi Memmel
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A new mole or a mole changes in appearance

Unexplained weight loss, pain or lump

Rectal or other unexplained bleeding

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Receive this from a friend?

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Monday Musing

"May your choices reflect your hopes, not your fears."
-Nelson Mandela

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