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Unusual ways heart troubles can show up
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Is that just indigestion or a heart attack in disguise?


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More young adults are being diagnosed with colon cancer than ever,
experts say
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More young adults are being diagnosed with colon cancer than ever,
experts say
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Learn how to limit your risk and take preventative measures.


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The benefits of physical activity – before and after surgery
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The benefits of physical activity – before and after surgery
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Thinking about weight loss surgery? Here's how moving your body can
help.


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How seniors can prepare to get the most out of their doctor’s visit
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How seniors can prepare to get the most out of their doctor’s visit
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A geriatrician offers 3 tips on how to prepare for a productive
conversation.


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Chicken tacos with tangerine-lime crema
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Chicken tacos with tangerine-lime crema
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This spicy chicken taco recipe gets fresh orange flavor from both the
crema and crunchy slaw toppings.


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Doc's Three Tips

Manage your stress

Dr. Maleeha Ahsan
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Exercise, because it can help your body and mind

Practice relaxation by meditating or doing yoga

Accept that you can't control everything

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Thursday Thought

“I just knew if it could be done, it had to be done, and I did it.”
-Gertrude Ederle

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