Plus: Types of gluten intolerance

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Children’s growing bodies require good nutrition, and vegetables and fruits are high in vitamins, minerals and fiber and low in fats and calories. But how do you get a child to eat more of these foods? Try thesetips for increasing fruits and vegetables in your child's diet ([link removed]) .
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** Reducing your child's salt intake ([link removed])
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Most children eat as much salt as adults. This bad habit can lead to health problems, like hypertension, later in life. As a parent, it’s your job to take the lead, change your child’s diet and move away from restaurant and processed foods.

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** Types of gluten intolerance ([link removed])
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Did you know that "gluten intolerance" is a general term for adverse reactions to a protein called “gluten,” which is found in wheat, barley and rye? Types of gluten intolerance include celiac disease, gluten sensitivity and wheat allergy.

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