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Tried and failed to lose weight? Your body may be working against you.
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Learn more about the keys to sustainable, long-term weight loss.


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Do you know when an injury requires a visit to the emergency department?

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Do you know when an injury requires a visit to the emergency department?
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Acting quickly could be the key to preventing serious damage.


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quickly could be the key to preventing serious
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Research shows secondhand smoke could increase your chance of this
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Research shows secondhand smoke could increase your chance of this
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Your kids might be especially vulnerable.


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'You're the surgeon?' A Black doctor shares her experiences
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'You're the surgeon?' A Black doctor shares her experiences
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A general surgeon shares her passion, addressing health inequalities and
celebrating Black History Month.


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Asparagus and ham stuffed potatoes
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Asparagus and ham stuffed potatoes
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Asparagus adds a touch of spring to this overstuffed ham-and-cheese
twice-baked potatoes recipe.


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Doc's Three Tips

How to help children become more resilient

Dr. Pradeep Kumar
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Focus on a child’s individual strengths

Show the importance of community, avoid hateful comments and stereotypes

Empower your child to make age-appropriate decisions

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Thursday Thoughts

“Never be afraid to sit awhile and think.”
-Lorraine Hansberry

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