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What you can learn from Bob Saget’s head injury
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If you think you’re hurt, don’t wait to seek help.


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Noticing these changes at home?
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Noticing these changes at home?
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"Struggling with the pandemic" has become a common reason for seeking
mental health support.


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Feeling sad? How to make it to spring
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Feeling sad? How to make it to spring
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You're not alone.


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What do you do when your heart problems are complicated?
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What do you do when your heart problems are complicated?
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How a team of doctors changed one navy vet’s life.


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Spaghetti squash and chicken with avocado pesto
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Spaghetti squash and chicken with avocado pesto
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Give pesto pasta a healthy makeover with this easy recipe that combines
low-carb spaghetti squash with high-protein chicken breast.


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Doc's Three Tips

Know the signs of stroke

Dr. Demetrius Lopes
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Lost balance and blurry vision

Face and arm drooping on one side

Slurred speaking and terrible headache

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Thursday Thoughts

“If they don't give you a seat at the table, bring a folding chair.”
-Shirley Chisholm

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