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When a “pop” might be something to get looked at
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A neurosurgeon weighs in on slipped disks and what signs to look for.


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Fermented foods could benefit your diet
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Fermented foods could benefit your diet
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A study suggests these unique and delicious foods can help boost your
gut microbiome, leading to health benefits.


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13 habits that are detrimental to your eyes
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13 habits that are detrimental to your eyes
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You’re likely guilty of one or two bad habits that can lead to
infections, injuries, and in some cases, the loss of eyesight.


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likely guilty of one or two bad habits that can lead to infections,
injuries, and in some cases, the loss of
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How one woman is thriving despite a lifelong heart condition
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How one woman is thriving despite a lifelong heart condition
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As an infant, clinicians described her condition as "severe."


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Fajita burgers
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Fajita burgers
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This healthy burger recipe features a spicy fajita burger slathered with
a spicy chipotle mayonnaise and topped with roasted Anaheim peppers and
a delicious slaw.

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Doc's Three Tips

Cancer 'alarm' systems you should know

Dr. Heidi Memmel
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A new mole or a mole changes in appearance

Unexplained weight loss, pain or lump

Rectal or other unexplained bleeding

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Thursday Thoughts

“I think people are lost, more and more. They need a connection.”
-Manfred Thierry Mugler

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