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Stretching can help you sleep better
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If you struggle with sleeping, stretching may help you fall asleep
quicker.


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What’s non-alcoholic fatty liver disease?
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What’s non-alcoholic fatty liver disease?
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How you can have the most common chronic liver disease even if you don't
abuse alcohol.


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Do you have dry eyes and a dry mouth?
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Do you have dry eyes and a dry mouth?
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More than four million Americans have this little known disorder, and
it's not one to ignore.


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four million Americans have this little known disorder, and it's not one
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Is watching TV making you less sympathetic?
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Is watching TV making you less sympathetic?
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Reality television may be influencing more than your nightly plans.


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television may be influencing more than your nightly
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Seared steaks with caramelized onions and Gorgonzola
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Seared steaks with caramelized onions and Gorgonzola
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In our humble opinion, steak is best topped with sweet caramelized
onions and salty Gorgonzola cheese.


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Doc's Three Tips

Concussion symptoms you should know

Dr. Kate Essad
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Headache and sensitivity to light and noise

Nausea, vomiting and dizziness

Problems focusing and reading

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Monday Musings

"Being a successful artist requires you to be your genuine self and my
need to seem successful overtook my ability to be successful."
-Emil J. Kang

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