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These screenings are the key to early detection
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These five screenings should be on your radar when it comes to
preventative health care.


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TW [link removed] five
screenings should be on your radar when it comes to preventative health
care.
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The latest dietary guidelines recommend no added sugar for this age
group
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The latest dietary guidelines recommend no added sugar for this age
group
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This is the first time this population has been included in the
guidelines.


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TW [link removed] is the
first time this population has been included in the
guidelines.&url=[link removed]

The most important part of men’s health
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The most important part of men’s health
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One simple decision can make all the difference.


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decision can make all the
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Stress and your heart
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Stress and your heart
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Five simple tips that can save your life.

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tips that can save your
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Freezer bean and cheese burritos
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Freezer bean and cheese burritos
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This copycat version of store-bought frozen burritos is perfect for meal
prepping.


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Did You Know?

Ways to manage your anger
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Pause before speaking. Take a few moments or more to collect your
thoughts before you respond

Offer solutions. Once you’ve explained what frustrates you, suggest
ways others may be able to help address the issue

Use exercise to reduce your stress. A physical activity you enjoy, such
as a brisk walk/run or yoga can refresh you mentally

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Tuesday Tidbit

"Whatever I’m going to do next, I’m chasing another experience that
can fulfill me or can make me a little better of a person, somehow."
-Destin Daniel Cretton

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Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


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