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Make life more
manageable through diet,
exercise, medication,
and technology.
American Diabetes Association - Connected for Life
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Week Three: Step Up Management
You can take simple steps that will help you on your journey to a
long and healthy life. Start by learning a new
healthy recipe.
Diabetes Food Hub
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Small Changes, Big Results
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It's week three of The Big Step Up and we're discussing
diabetes management to help you thrive day in and day out.
Diabetes is a daily battle, with monitoring blood sugar (blood
glucose) levels, understanding what you eat, staying active, taking
medication, and so much more, it can be a hassle. But there's
good news! Having an eating plan, being active, taking your
medication, taking advantage of technology, and educating yourself
about diabetes can help on your diabetes journey.
Diabetes demands action. Starting slowly and making small changes can
lead to big results.
Here are two actionable tips and resources to help you on your
diabetes journey:
* Step up to new, healthy recipes that can be found on Diabetes Food
Hub®
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* Step up for the free monthly Healthy Living e-newsletter that gives
you tips for healthier living
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Free resources like these are only available thanks to the generous
support of people like you. We're on a mission this American
Diabetes Month® to promote education and awareness to bring our
community together-but we can't keep going without your
generous support today.
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Donate Now
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P.S. Learn more about all our American Diabetes Month activities at
diabetes.org/adm.
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ADA - Connected for Life | Proud Supporter of the ADA&re
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© 2021
American Diabetes Association®. All rights reserved.
[email protected] |
1?800?DIABETES
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Learn more at diabetes.org.
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