| Make life more manageable through diet, exercise, medication, and technology. |
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Week Three: Step Up Management
You can take simple steps that will help you on your journey to a long and healthy life. Start by learning a new healthy recipe.
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| Small Changes, Big Results |
It’s week three of The Big Step Up and we’re discussing diabetes management to help you thrive day in and day out.
Diabetes is a daily battle, with monitoring blood sugar (blood glucose) levels, understanding what you eat, staying active, taking medication, and so much more, it can be a hassle. But there’s good news! Having an eating plan, being active, taking your medication, taking advantage of technology, and educating yourself about diabetes can help on your diabetes journey.
Diabetes demands action. Starting slowly and making small changes can lead to big results.
Here are two actionable tips and resources to help you on your diabetes journey: |
| Free resources like these are only available thanks to the generous support of people like you. We’re on a mission this American Diabetes Month® to promote education and awareness to bring our community together—but we can’t keep going without your generous support today. |
| P.S. Learn more about all our American Diabetes Month activities at diabetes.org/adm. |
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