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Should pregnant women get the flu vaccine?
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Your immune system isn’t functioning like it normally does.


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TW [link removed] immune
system isn’t functioning like it normally
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VIDEO: This is the big reason to get kids vaccinated
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VIDEO: This is the big reason to get kids vaccinated
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The holidays are just around the corner. Protect your little ones.


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Are you staying up too late?
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Are you staying up too late?
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Pulling an all-nighter can cause long-lasting health problems.

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all-nighter can cause long-lasting health
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Do we really need two kidneys?
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Do we really need two kidneys?
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Have you ever wondered why you have two kidneys when people can survive
with only one? An expert weighs in.

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wondered why you have two kidneys when people can survive with only one?
An expert weighs in.
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Southwest quinoa cakes
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Southwest quinoa cakes
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This healthy quinoa cake recipe is packed with protein from the black
beans, eggs, cottage cheese and quinoa.

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Did You Know?

How to pack a better lunch
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Plan ahead, including prepping meals over the weekend

Include high-fiber options that make you feel fuller for longer

Avoid sugary snacks

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Friday Feelings

"I'm not setting too many expectations for myself. I'm just trying to
create opportunities for something interesting."
-Bowen Yang

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