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Featured Story
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VIDEO: Pediatric experts answer questions about the COVID-19 vaccine for
kids 5-11
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Thinking about vaccinating your child? Experts weigh in.


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about vaccinating your child? Experts weigh in.
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Employing our veterans and honoring their service
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Employing our veterans and honoring their service
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His experience gives him an advantage when it comes to connecting with
veterans and understanding what they bring to the table.


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experience gives him an advantage when it comes to connecting with
veterans and understanding what they bring to the
table.&url=[link removed]

Emergency room or immediate care? Here's what you need to know
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Emergency room or immediate care? Here's what you need to know
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What level of care does your child need?


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care does your child
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Spanish-speaking women aren't getting this regular exam often enough
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Spanish-speaking women aren't getting this regular exam often enough
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It's a problem, because this condition is more treatable when caught
early.


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problem, because this condition is more treatable when caught
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Rhubarb, ginger and saffron baked chicken
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Rhubarb, ginger and saffron baked chicken
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This easy baked chicken recipe is perfect for entertaining because you
can mix most of the ingredients together ahead of time.


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Doc's Three Tips

Ways to prevent heart failure

Dr. Robert Martin
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Maintain a healthy weight and stay within a healthy body mass index
range

Minimize alcohol and caffeine intake

Exercise at least 30 minutes per day to strengthen your heart

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Receive this from a friend?

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Thursday Thoughts

“You could be the master of your fate. You could be the captain of
your soul. But you have to realize that life is coming from you and not
at you, and that takes time.”
-Timothée Chalamet

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