Focus on reducing anxiety, managing expectations, and planning


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Copyright © 2009-2019 Child Mind Institute, Inc. All rights reserved.

All tests carry some anxiety, but standardized tests are in a class by themselves. High hopes, parental expectations, and stiff competition to get into the school or college of choice can make the stakes seem overwhelming. Likewise, broad subject matter on tests like the SATs or ACTs can make studying hard to navigate, especially for kids who struggle with time management and executive functions. 

This week on childmind.org ([link removed]) we’re taking a deep dive into what parents can do to help tone down anxiety and support smart, effective study skills. With the right preparation and reasonable expectations, you can help your child do their best.

Rae Jacobson, Staff Writer | Send a message to the Editor (mailto:[email protected]?subject=Email%20from%20Newsletter%20Reader%20to%20Editor)

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Tips for Surviving Standardized Tests

Less anxiety, better scores.

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Beating Test Anxiety

Study strategies, confidence builders and coping skills are key.

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Metacognition: How Thinking About Thinking Can Help Kids

A powerful skill for building resilience.

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How to Help Kids With Math Anxiety

Give children tools to face math with confidence.

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Help for Kids Who Struggle With Executive Functions

Tips for helping kids get, and stay, organized.

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