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Why are women colder than men?
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Know when to see the doctor about your chills.
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6 ways to support your immune system
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6 ways to support your immune system
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Make sure your actions donâÂÂt hurt but help your bodyâÂÂs first line of
defense.
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your actions donâÂÂt hurt but help your bodyâÂÂs first line of
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What to expect after your mammogram
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What to expect after your mammogram
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Should you be concerned if your screening mammogram comes back as
abnormal or incomplete?
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Above all else, you need to wash your hands.
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Shrimp and grits with tomatillo sauce
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Shrimp and grits with tomatillo sauce
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This shrimp and grits recipe get a zesty makeover with a vibrant salsa
verde.
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Doc's Three Tips
Clues you aren't getting enough sleep
Dr. Jennette Berry
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A lack of patience: Sleep deprivation often leads to a decrease in
mental ability and a decline in emotional state, causing a sense of
impatience and/or mood swings
A decrease in productivity: When you get sub par sleep, your work
suffers
An increase in health issues: Getting the right amount of sleep helps
your body operate at its best, ultimately keeping you as healthy as
possible
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Tuesday Tidbit
âÂÂIt isn't where you came from; it's where you're going that counts.âÂÂ
-Ella Fitzgerald
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