From Advocate Aurora health enews <[email protected]>
Subject Chills | Mammogram | Shrimp and grits with tomatillo sauce
Date November 2, 2021 4:06 PM
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Featured Story
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Why are women colder than men?
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Know when to see the doctor about your chills.

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6 ways to support your immune system
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6 ways to support your immune system
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Make sure your actions don’t hurt but help your body’s first line of
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What to expect after your mammogram
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What to expect after your mammogram
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Should you be concerned if your screening mammogram comes back as
abnormal or incomplete?


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Is cash dirty? [link removed]

Above all else, you need to wash your hands.

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Shrimp and grits with tomatillo sauce
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Shrimp and grits with tomatillo sauce
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This shrimp and grits recipe get a zesty makeover with a vibrant salsa
verde.


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Doc's Three Tips

Clues you aren't getting enough sleep

Dr. Jennette Berry
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A lack of patience: Sleep deprivation often leads to a decrease in
mental ability and a decline in emotional state, causing a sense of
impatience and/or mood swings

A decrease in productivity: When you get sub par sleep, your work
suffers

An increase in health issues: Getting the right amount of sleep helps
your body operate at its best, ultimately keeping you as healthy as
possible

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Tuesday Tidbit

“It isn't where you came from; it's where you're going that counts.”
-Ella Fitzgerald

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Advocate Aurora Health
3075 Highland Parkway, Suite 600
Downers Grove, IL 60515
USA


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