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Should you test your fitness at home?
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What to try and results to look for.


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Are you having more trouble sleeping than usual?
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Are you having more trouble sleeping than usual?
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How the pandemic could be leading to sleep disorders.


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Is flavored water healthy?
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Is flavored water healthy?
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Proponents of flavored water tout its health benefits. But is it really
good for you? A pediatrician shares some pros and cons.

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How new robotic technology helped Lutheran General patient with brain
aneurysm
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How new robotic technology helped Lutheran General patient with brain
aneurysm
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New robotic technology at Advocate Lutheran General Hospital has helped
boost the chances that it won’t happen again.


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Honey-glazed roasted delicata squash
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Honey-glazed roasted delicata squash
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Tangy cider vinegar, sweet honey, crunchy pine nuts and fresh mint come
together to make an amazing glaze in this healthy roasted winter squash
recipe.


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Doc's Three Tips

Type 1 diabetes warning signs

Dr. Vidhya Viswanathan
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Excessive thirst and frequent urination

Increased appetite and unexpected weight loss

Fatigue

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Wednesday Wisdom

“Do not allow people to dim your shine because they are blinded. Tell
them to put some sunglasses on.”
-Lady Gaga

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