Check in, check up, and check it out!

Hello John,

I hope you're having a fantastic week.

NYCI’s National Youth Health Programme in partnership with The Sanctuary are delighted to be hosting the Caring for the Caregiver: A Mindfulness Programme for Compassionate Self-Care ([link removed]) programme starting this Thursday September 30th 11.30am – 1pm via zoom.

Register your Interest >> ([link removed])
[link removed]
For the duration of the 12 weeks, participants will:

• Experience mindfulness and compassion practices
• Explore empathy and open, inclusive, non-judgemental communication
• Identify stress and anxiety within both their personal and professional life
• Support each other in this challenging time we all face.

Spaces are limited, so please register early to avoid disappointment.

If you have any questions, let me know.

Rachael

Rachael Treanor

National Youth Health Programme Manager
National Youth Council of Ireland
3 Montague Street,
Dublin 2,
DO2 V327

P.S. you can check out the full range of events and opportunities ([link removed]) we have coming up on our website.
[link removed]

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