For the duration of the 12 weeks, participants will:
• Experience mindfulness and compassion practices
• Explore empathy and open, inclusive, non-judgemental communication
• Identify stress and anxiety within both their personal and professional life
• Support each other in this challenging time we all face.
Spaces are limited, so please register early to avoid disappointment.
If you have any questions, let me know.
Rachael
Rachael Treanor
National Youth Health Programme Manager
National Youth Council of Ireland
3 Montague Street,
Dublin 2,
DO2 V327
P.S. you can check out the full range of events and opportunities we have coming up on our website.
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