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Are you lowering your lung cancer risk?
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Here’s how to begin breathing easier.


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5 ways to make being healthy simple
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5 ways to make being healthy simple
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It doesn't have to be complicated. You can start here.


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Can maintaining this relationship help you live longer?
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Can maintaining this relationship help you live longer?
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Research reveals a simple link that could better your health and
lengthen your life.


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This ethnic group’s been disproportionately affected by COVID-19
during pregnancy
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This ethnic group’s been disproportionately affected by COVID-19
during pregnancy
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Learn why experts recommend expectant mothers get vaccinated.


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Veggie egg salad
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Veggie egg salad
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Crunchy carrot, cucumber and scallions are a colorful addition to this
vegetarian egg salad recipe.

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Doc's Three Tips

Ways to reduce your heart disease risk

Dr. Robert Panther
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Avoid smoking

Exercise and eat fruits and vegetables to maintain a healthy weight

Manage high blood pressure and bad cholesterol

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Monday Musings

"Don't be told something is impossible. There's always a way."
-Robert Rodriguez

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