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Featured Story
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Five million people in the U.S. have this long-lasting stomach disease
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Doctors say persistent stomach related pains after being diagnosed with
COVID-19 or diabetes could mean you have this lifelong condition.


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FB
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persistent stomach related pains after being diagnosed with COVID-19 or
diabetes could mean you have this lifelong condition.
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Thinking about a vasectomy? Rob Schneider says you can do it!
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Thinking about a vasectomy? Rob Schneider says you can do it!
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Actor shares personal experience from recent procedure.


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TW [link removed] shares
personal experience from recent
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Going nuts for heart health
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Going nuts for heart health
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Here are some dos and don'ts when it comes to eating nuts.

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TW [link removed] are some
dos and don'ts when it comes to eating
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Should you consider sleep aids?
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Should you consider sleep aids?
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This is when you need to pursue a long-term sleep solution.


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TW [link removed] is when
you need to pursue a long-term sleep
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Grilled green beans with watermelon-radish salsa
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Grilled green beans with watermelon-radish salsa
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Serving grilled greens with a spicy-sweet salsa elevates this easy
vegetable side dish recipe to something special.


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Doc's Three Tips

Tips for starting a fitness routine

Dr. Benjamin Abeyta
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Include moderate-intensity activities like brisk walking, recreational
swimming and slow cycling

Also add more vigorous aerobic exercises, like running and swimming laps

Don't forget muscle-strengthening exercises, like weightlifting and
pushups

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Tuesday Thoughts

"We also need to remember that we all have power. And we have to
remember not to abuse it.”
-Billie Eilish

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