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How concerning is the COVID-19 Delta variant? 5 things you should know.
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An infectious disease expert weighs in on the highly transmissible
strain of the virus.


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disease expert weighs in on the highly transmissible strain of the
virus.
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What you need to know about West Nile Virus
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What you need to know about West Nile Virus
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Is it something you need to be concerned about? Here are some recent
stats.


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something you need to be concerned about? Here are some recent
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This could also go down if you lose some weight
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This could also go down if you lose some weight
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Learn what you need to know about a critical measure of your heart
health.


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you need to know about a critical measure of your heart
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When you need to worry about a bee sting
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When you need to worry about a bee sting
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Understanding the difference between a typical reaction and anaphylaxis
could save a life.


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the difference between a typical reaction and anaphylaxis could save a
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Beef and potato salad with smoky chipotle
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Beef and potato salad with smoky chipotle
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In central Mexico, this salad is a standard—served as an appetizer,
main dish or taco filling.


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Did You Know?

Tips to make the perfect avocado toast
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Choose your bread wisely. Try whole-grain bread.

Don't overdo it. A half an avocado is enough. It should be soft, not
mushy.

Top it off with vegetables or spices.

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Tuesday Tidbit

“Just because we mess up doesn’t mean all the lessons we learned are
undone. Healing can be imperfect.”
-Jonathan Van Ness

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