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Be honest. Could you survive a sudden catastrophe?

Are you fit enough to survive a natural disaster?

In this article, a survivor of the Indian Ocean Tsunami offers reasons
why fitness is one prep never to overlook and offers some suggestions
for upping your fitness game.

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I, for one, have some work to do. There are several of the things he
mentioned that would be pretty tough for me to do. How did you fare on
that quick assessment? Let's talk about it in the comments.

Daisy

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From the Archives

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Can CBD Help Relieve Anxiety? Here's What Science Says

While people are finding CBD provides them with relief from a wide range
of ailments, one concern for which it shows incredible promise is
anxiety.

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What You Can Do to Repel Mosquitoes

It's that time of year again. Here's what you can do to repel mosquitoes
(and the fascinating reasons that some people get bitten more often than
others.)

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Luther Inc
5830 East 2nd St.
Unit 94661
Casper, Wyoming 82609
United States
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Luther Inc, 5830 East 2nd St., Unit 94661, Casper, Wyoming 82609, United States