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Beyond bananas: Foods for lowering blood pressure
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Ten foods that can save you from this life-threatening condition.

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Do you stink? 3 smells that could mean something more
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Do you stink? 3 smells that could mean something more
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6 myths women hear about getting fit
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6 myths women hear about getting fit
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Getting a toned physique is not just about hours of cardio and limiting
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The pandemic presents new challenges for the LGBTQ community
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The pandemic presents new challenges for the LGBTQ community
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Two doctors weigh in on addressing health care inequities.


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Vegan cauliflower alfredo
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Vegan cauliflower alfredo
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Unbelievably rich and creamy, this easy vegan Alfredo is bound to become
a favorite.


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Doc's Three Tips

Cancer 'alarm' systems you should know

Dr. Heidi Memmel
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A new mole or a mole changes in appearance

Unexplained weight loss, pain or lump

Rectal or other unexplained bleeding

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Tuesday Tidbit

“If I wait for someone else to validate my existence, it will mean
that I’m shortchanging myself.”
-Zanele Muholi

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