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Trying to lose weight? Don't forget your mental health.
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Your mental wellness plays just as important a role in your overall
health as your physical wellness.


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TW [link removed] mental
wellness plays just as important a role in your overall health as your
physical wellness.
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6 ways to support your immune system
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6 ways to support your immune system
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Make sure your actions don’t hurt but help your body’s first line of
defense.


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TW [link removed] sure
your actions don’t hurt but help your body’s first line of
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What is the Medicare 5-star rating? You might be surprised why this
matters.
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What is the Medicare 5-star rating? You might be surprised why this
matters.
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The 5-star Special Enrollment Period lets you do this just once.


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TW [link removed] 5-star
Special Enrollment Period lets you do this just once.
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Nurses use cardiac machine and training to help COVID-19 patients
breathe
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Nurses use cardiac machine and training to help COVID-19 patients
breathe
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Their quick thinking is innovation in action.


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thinking is innovation in
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Slow-cooker brisket sandwiches with quick pickles
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Slow-cooker brisket sandwiches with quick pickles
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While the brisket is cooking, whip up the quick pickle recipe and stir
together a garlic mayo to top off the sandwiches.


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Did You Know?

How to prevent painful blisters
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Be sure that your shoes fit correctly

Wear socks

Use a drying agent on your feet

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Wednesday Wisdom

"Create this imaginary space where community exists, which may not
physically exist anywhere."
-Tomie Arai

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USA


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