Episode 5 of our new Quitters series is up. Watch now.
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Alex was ready to quit vaping.
What had once been a comforting habit to help her deal with stress and anxiety soon turned into a troubling addiction.
“Half of every single one of my paychecks was going toward nicotine.”
Alex was tired of feeling dependent on her Juul, so with the support of friends and family, she decided to quit. Triggers and cravings hit her hard in the beginning, and slip ups happened, but she didn’t let it knock her off course.
“If you relapse, it’s ok. It’s gonna happen, but don’t let it take away from all the progress you’ve made, and don’t let it take away from your progress going forward.”
Click below to follow Alex’s quitting journey.
Watch the episode
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