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Featured Story
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How to find time to take care of yourself
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Here's a tip to prioritize you.


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TW [link removed]'s a tip
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Can you really catch up on sleep over the weekend?
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Can you really catch up on sleep over the weekend?
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New research examines the data.

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TW [link removed] research
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Charcoal or gas grilling?
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Charcoal or gas grilling?
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Depending on how and what you grill, it can pose hidden dangers.

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TW [link removed] on
how and what you grill, it can pose hidden
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Doc's Three Tips

Ways to reduce your heart disease risk

Dr. Robert Panther
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Avoid smoking

Exercise and eat fruits and vegetables to maintain a healthy weight

Manage high blood pressure and bad cholesterol

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Labor Day Thought

It is amazing what can be accomplished when nobody cares about who gets
the credit.
-Robert Yates, early American politician and judge

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